This is my younger brother Josh. When he entered high school, his favorite pastime was watching Ren & Stimpy, Rocko’s Modern Life or Scooby Doo in what was a classic afternoon lineup of cartoons. But, early on in high school he decided to peel himself off the couch and a little over three years later he was an All-County Cross Country star and captain of his high school team. After high school, he continued his running career in college at SUNY Geneseo in upstate New York. In college, he had to juggle a new race (the 10k) and training plan, a rigorous academic schedule as a biochemistry major and the obvious demands of a college social life. It took him some time to balance these things out, but he kept at it and finished his running career as a senior with the best races of his life (although an injury from some shenanigans almost forced him to miss his final race). This podcast episode chronicles his journey from the couch to the finish line. Thanks for tuning in!